The Work I Do
It’s About Living Your Life, On Your Terms
The power of transformation is within you. My job is simply to show you how.
I’m Helen, I’m a therapist, mentor, and advocate for those who need a voice.
I’ve healed thousands of souls, mentored thousands more into success, and led personal transformations all over the world.
I don’t just believe in your potential. I insist that you see it too.
And together, we will make it inevitable that you achieve your full potential.
Meet Helen
Helen Cartwright
What if you didn’t have to feel this way anymore?
The worry, the fear, the endless loops of thoughts that ultimately hold you back from life, it’s exhausting.
Maybe you’ve tried to push through on your own.
Maybe you’ve spoken to someone, you’ve read the books, tried the strategies… you’ve even taken the medicine – sometimes for years!
And yet here you are, still carrying the weight of it all.
I want you to know something really important:
You are not broken. You are not stuck.
This doesn’t have to be your story forever.
It Works
I have a very simple formula:
take control of your thoughts,
change your actions,
enjoy your results.
But here’s the thing, simple doesn’t always mean easy.
Your mind is the most powerful tool you own.
It can either keep you stuck in old cycles or propel you forward into the life you truly deserve.
The key? Learning how to rewire those thoughts, so they serve you instead of sabotage you.
And that’s where I come in.
Through a unique combination of traditional talk therapy, deep mindset work, a healthy dose of neuroscience and a wide range of supporting modalities, I help people just like you break free from patterns that no longer serve them, every day.
Whether it’s overcoming past traumas, building unshakable confidence, setting yourself free from anxiety and depression or finally stepping into your full potential this work changes everything.
You don’t have to stay stuck. You don’t have to wait for ‘someday.’
The formula works. It’s your time to work it.
Unlock Your Potential Using The Rules of the Mind
One of the most important things I’ll teach you to do is to work within the Rules of the Mind. By understanding and applying these rules, you can start to harness the incredible power of your mind.
THOUGHTS
Whatever you want from life, the way you think determines whether you achieve it or not.
ACTIONS
A powerful change in the way you are thinking, can drive a powerful change in your actions.
RESULTS
A powerful change in the actions you take will lead to a powerful change in results you see in your life.
Start Today
Begin your transformation today.
Step into a new, empowered you, working with me will set you on a path to freedom, growth, and a life you love.
How & Why
It doesn’t matter what the starting point, the goal is always the same. To put you back in the drivers seat of your life.
A Different Approach to Healing
I use a wide range of modalities in my practice, usually anchored around Rapid Transformational Therapy® (RTT®), which is a powerful blend of hypnotherapy, neuroscience, and psychotherapy.
The goal is to work with your subconscious mind which is the place where fears, habits, and patterns are stored. Unlike traditional talk therapy, which helps you process emotions in the present, RTT® helps you release the root cause of what’s holding you back so you’re not just managing symptoms, but you are truly healing from within.
Alongside this, I bring in a blend of mentoring and coaching to help you rebuild your confidence, shift your mindset, and take gentle but powerful steps toward the life you deserve.
Why Work With Helen?
- I have a unique blended approach to find the best outcome for every client
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I have trained in trauma recovery, somatic healing, transformational therapy and clinical hypnotherapy
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I am an advocate for mental health, women’s empowerment and trauma recovery
It is intolerable to me that anyone is here and not living their life to their fullest potential. And yet I find that most people I talk to aren’t.
Most people are often held back by self-doubt, limiting beliefs, or a lack of guidance, knowledge or support.
My mission is to help as many people as possible break free from these constraints, and truly empower them to embrace their innate power and live the extraordinary lives they deserve
The data in support of hypnotherapy as part of the solution is compelling. No matter what issue you look at, a hybrid approach including hypnosis will give the most effective outcome.
01 A Different Approach
RTT® is a unique therapy, which impacts your life from the moment you step into your session.
It’s a unique blend of trusted techniques that when combined have the most phenomenal impact.
It’s new, its innovative, it calls into your life what you do want, and erases and eradicates what you don’t want.
02 Rapid Change
There are three types of change we see with RTT® Therapy:
Instant, Incremental, and Retroactive.
Whilst we love seeing the Instant gratification of regaining power over whatever is holding you back, seeing the long-term effects 6 and 12 months after your treatment is just incredible.
03 Easy Access
Of course I love to see my clients in person, but this zoom enabled world means I can connect to you wherever you are in the world. My methods are just as effective as it is if we are sat in the same room.
My beautiful clinic is in Mana, just North of Wellington but our clients and success stories come from all corners of the world.
04 Peace of Mind
RTT® is completely safe, recognised and celebrated around the world. The modality is acknowledged by numerous professional bodies and has won many awards.
Every RTT® Therapist goes through a rigorous program of training, development and assessment to ensure only the highest standards of safety and professionalism in everything we do.
I am also a Clinical Hypnotherapist and a Chartered Fellow of our largest international governing body, ACCPH.
05 Completely Bespoke
Every mind is different.
Every life is unique.
And every session is completely bespoke.
The beauty of RTT® is applying this incredible process to your life story will give you a solution that is completely unique to you.
06 Ongoing Support
I often joke that I don’t want long term clients; I want to see you, help you heal and send you on your way. But through the time where you are going through the healing process myself and my team are here to support you in whatever way you need.
Case Study
A Transformative Journey “Mental Health and Wellbeing” Case Study
Accreditations
RTT® Is Accredited With The Following Professional Bodies
ACCPH
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists
IHF
International Hypnosis Federation
GHR
General Hypnotherapy Register
a s c h
Australian Society of Clinical Hypnotherapists
IACT
International Association of Counselors & Therapist
IICT
International Institute for Complementary Therapists
NZAPH
New Zealand Association of Professional Hypnotherapists Inc.
ICR
International Coaches Register
Questions
I Would Love To Help!
Accolades
Email: helen@learnrific.com
Phone: +64 220 330 600
Address: Unit 5/7 Hartham Place South, North City, Porirua, 5022 New Zealand
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